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News — recipes

Spicy Foods are Good for You

recipes spicy recipes

In addition to tasting great, it turns out that spicy foods are good for you! Here are some of our favorite health benefits: Keep Calm: Spicy foods boost production of serotonin, the hormone that’s said to help produce healthy sleeping patterns as well as boost your mood. Add a spoonful of our Whipped Honey with Ghost Pepper in your tea to start your day with spice. Lose Weight: When you eat spicy foods, your body heat rises. This boosts your metabolism and increases your fat burning. Marinade chicken breasts in our Serrano Chile Honey Balsamic, bake, slice and serve over olive...

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Take Your Recipe Up a Notch


At New Canaan Olive Oil, we are always thinking about great food and recipes. Do you have a recipe that you’d like to make your own? Do you have a family classic that’s been passed down and can use an update? Or are you in the early stages of prepping for the upcoming holidays and have a list of dishes you want to make? If your recipe calls for Extra Virgin Olive Oil or Balsamic Vinegar, consider updating it with one of our flavored versions. Imagine your mother’s mashed potatoes enhanced with our Roasted Onion Olive Oil. Or your neighbor’s Caprese salad...

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