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News — health benefits of olive oil

Olive Oil: A Health Food

health benefits of olive oil

I was recently invited to participate in a Spa Fair focusing on wellness, mind and body through holistic living. Happy to take part in this event, I began to put together information about olive oil and its health benefits. This made me wonder if it is a well-known fact that olive oil is truly a health food. There is a lot of research available on olive oil and it has recently been gaining momentum in the media, but I believe there is a lot of confusion for consumers as well. So, for my first blog post, with the Spa Fair...

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